As featured on BBC Radio Kent! Welcome to The Pole Angels.  Pole fitness in Kent!

1hr Taster Class Tuesday 15th May 9pm, £10.00 per person, booking essential!

'New' 6 week Beginners Course starts Tuesday May 22nd 9.00pm

Friday July 6th 2012  'Bendy' Kate Masterclasses, your chance to be inspired by the famous 'Got to Dance' Semi finalist and learn the secrets to her signature moves and routines, come and bend it like 'Bendy'! £40.00 per person, call 01233 732795 for more details or to book your space!

We are proud to offer well structured fitness based Pole Dancing Classes in a wonderful Fitness centre based just 8 minutes from Ashford (Kingsnorth), 10 minutes from Jct 10 M20, 2 minutes from Hamstreet and 5 minutes from the Romney Marsh in a village location with views across open countryside as you learn this inspiring and exciting form of exercise with ample secure private FREE parking.

A fusion of dance, pilates and gymnastics, pole dancing is the latest and hottest way for women to keep fit, with Teri Hatcher, Kate Moss, Paris Hilton, Britney Spears and Kate Hudson as fans.

At The Pole Angels we introduce the basics of pole dancing and build on these foundations, starting with simple moves that build strength, flexibility and co-ordination and working up to impressive power moves, aerial work and spin sequences. Classes are suitable for woman of all ages, shapes and sizes and can be adapted to suit all level of fitness.

Set within the tranquil spa surroundings of Rejuvenate Holistic Health and Beauty Centre, we have classes for all ages, shapes, sizes and fitness levels, learning the art of pole dancing in a safe and non-intimidating professional studio. The classes consist of a warm up and stretches before moving to the pole to work on spins, floor work, power moves and aerial work. As with all exercise programmes, do be prepared for a certain amount of aches and pains, and bear in mind that bruises are inevitable to start with!